Expert caution against self-diagnosis and encourage people to talk with their healthcare provider if they have symptoms of ADHD. 1 in 4 adults suspect they have undiagnosed ADHD, but the majority ...

Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...

Your brain, like a surly movie critic or a high school clique, specializes in rejection. The chief rejecter is the brain’s decision-making center in the prefrontal cortex, just behind your forehead.

With everything there is to juggle in life, it’s easy to assume that everyone experiences that sinking-in-quicksand feeling as they navigate another busy day. But ...

Cognitive-behavior therapy (CBT) has achieved the status of an evidence-supported psychosocial treatment for adult ADHD as determined by Division 12 (Society of Clinical Psychology) of the American ...

I was first diagnosed with ADHD at age 11. Twenty years later, that diagnosis would be reaffirmed. Suddenly, everything about my life made sense, including the feeling that I was somehow different ...

Cognitive behavior therapy (CBT) is an evidence-supported psychosocial treatment for adult ADHD, having first come on the stage as a psychotherapy for depression. A hallmark feature of CBT that ...

These evidence-based approaches help adults with attention challenges thrive in daily life without pharmaceutical interventions. Living with adult attention-deficit ...