(AFAIK I've never posted in Audio/Visual Club before, but it seemed like the right place—which it turned out not to be.) When I returned from a rehab facility after triple-bypass surgery in early ...

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Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

If you’ve been wanting to spend less time on your phone, a new alarm clock could help. Setting an alarm at night and waking via your phone first thing in the morning can lead to getting stuck in a ...

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...

Having an alarm clock may seem outdated with your smartphone’s endless number of tones and apps available to wake you up. But using your phone before you tuck in can lead to lower-quality sleep, and ...