You may not want to think about being the victim of an attack. Knowing basic self-defense moves may be the difference in escaping an assault if someone comes after you. Learn self-defense techniques ...

Resiliency in Self-defense Education and Universal Protection (RISE UP) is an advocacy program through the CWRU Division of Public Safety led by certified self-defense instructors. It provides sexual ...

Here are 10 essential skills every man should master to be more self-reliant and capable. The cornerstone of preparedness, ...

Amid heightened counter-terrorism operations in Jammu and Kashmir, the Indian Army has initiated a training programme for ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. As much as we hope never to encounter a threatening situation, every woman needs ...

The women’s basic self-defense class and personal safety class is a basic self-defense, and safety awareness program that covers various topics including daily personal safety practices and basic self ...

The Cheyenne Recreation Division is partnering with Arena Training Institute to offer a free Women’s Self-Defense Class designed to help participants feel more confident, aware and prepared in ...

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The government has approved a three-year project titled “Basic Self-Defence Training for Youths” to equip young men and women in Bangladesh with essential self-defence skills aimed at boosting their ...