The Cheyenne Recreation Division is partnering with Arena Training Institute to offer a free Women’s Self-Defense Class designed to help participants feel more confident, aware and prepared in ...

This semester, Case Western Reserve’s Division of Public Safety launched a new self-defense program called Resiliency in Self-defense Education and Universal Protection (RISE UP), designed to foster ...

BRUNSWICK, Ohio -- To promote self-defense education and awareness, Cuyahoga Community College (Tri-C®) is offering training in August for women with little to no experience. The Rape Aggression ...

Sometimes, the best form of self-defense is avoiding danger altogether. Making wise decisions – like steering clear of ...

The Polk County Sheriff's Office will offer free basic self-defense classes and personal safety classes for women on June 1.The classes will take place at the PCSO Sheriff's Operation Center, located ...

Visualize poking an attacker?s eyes or elbowing him in the stomach. Katie Turyna taught these and other techniques at a basic self-defense class in Wilde Lake in Columbia. “There are shockers and ...

BROKEN ARROW, Okla. — Kross Combative is highlighting their Krav Maga classes that work to teach kids and adults basic survival self defense. "We have a kids class that runs seven-year-olds up to 13 ...

BOWLING GREEN, Ky. (WBKO) - Safety concerns for runners are something that remains consistent among people who enjoy running, especially early in the morning or at night. The Runner’s Lounge ...