Beach walking isn't just about relaxation—it's an opportunity to elevate your fitness, engage muscles you might not typically use, and provide a refreshing change of scenery from the gym. The next ...

If you're at the shore this summer and looking for group workouts, you can find all-levels yoga on the beach in Wildwood. Starting Friday, June 18, instructor Charla Lewis will lead a 9 a.m. class ...

PADRE ISLAND, Texas — The Water Dog Yoga & Fitness studio offers several outdoor workouts to clients, and its newest one combines elements of yoga, pilates, and ballet for a workout on the beach like ...

SAN DIEGO — Amy Baack has taught consistent outdoor yoga classes in San Diego for three years. Each donation-optional class drew dozens of people, many of them students or professionals who couldn't ...

Bachelorette parties are participating in beach yoga sessions in Palm Beach. Instructor Jessica Jacobs leads groups in breathwork, mindful movement and restorative poses. The scenic location near ...

Skip the gym membership and join the challenge – see this year’s top workout Dubai: The sun had barely risen over Kite Beach, yet the running tracks were already alive with movement. By 7am, sneakers ...