This nitrate-rich drink is gaining popularity among fitness enthusiasts for its proven ability to improve blood flow, enhance ...

Research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal whether you should try it.

Beetroot juice with cocoa is a tasty and nutritious drink that provides natural energy and supports circulation gently.This ...

Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...

Beetroot is famous for its rich color and nutritional benefits, offering around 109 micrograms of folate per 100 grams. This ...

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While buying beetroot, go for small and firm ones with a dark ruby blush. The vegetable should have an unblemished surface with bright hued leaves and an intact taproot. Avoid hairy taproots as they ...

African beetroot, a vibrant and nutritious root vegetable, has been used for centuries in traditional beauty practices ...

The popularity of beetroots has slowly been taking off as one of the superfoods. The vibrant red vegetable that would usually be dumped in salads or soups is now under the limelight and for all the ...

It is one of those vegetables that most people either love or hate. Beetroot, you may be surprised to learn, has also, at times, divided some scientists who have debated its benefits. That's because ...

Hair fall, hair breakage, hair thinning, dandruff, itchy scalp are some hair problems that have become normal these days. Blame it on stress, unhealthy lifestyle, poor diet or ignored hair care, ...