These four- and five-star recipes feature the delicious beet, from roasted side dishes to tangy dips and salads. Beets are a powerhouse of nutrition. With their reddish-purple or golden yellow hue and ...

If you are on the lookout for a good weight loss diet, one ingredient that you must add to your daily meal plan is beetroot. When it comes to shedding extra kilos, trying beetroot recipes can bring ...

Beetroot juice daily? Sounds like a simple yet effective plan towards better health, but is it really the secret everyone hopes for? or does it also come with drawbacks? Beetroot has gained popularity ...

Lentils and beetroot are two of the most versatile ingredients that can be used to make delicious vegetarian meals ...

Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...

The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...

Facing issues with bloating, poor digestion, dull skin, or concerns related to liver and heart health? Beetroot juice might just be your natural alternative. According to a study published in ...

In a recent study published in the Food Chemistry journal, researchers investigated the impact of consuming red beetroot juice for two weeks on gut microbiota. Red beetroots (Beta vulgaris) are a rich ...

Share on Pinterest Drinking beetroot juice on a daily basis could help keep heart disease at bay after menopause. Image credit: jayk7/Getty Images. Daily beetroot juice may promote cardiovascular ...

A new study shows that beetroot juice can reduce blood pressure in older adults by enhancing nitric oxide pathways through shifts in oral bacteria, pointing to a simple nutritional strategy for ...