Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

From steaming to sautéing, the way you cook broccoli can make or break its nutritional value. Here’s what science says about ...

From soups and salads to sheet-pan dinners and casseroles, these highly-rated dishes embrace broccoli's fresh flavor.

Fact checked by Nick Blackmer Chopping broccoli and letting it rest for 30–90 minutes before cooking helps maximize sulforaphane formation.Gentle cooking methods like steaming (up to five minutes) ...

For many, broccoli is a necessary evil. It might even be the most popular unpopular vegetable. Even the late President George H.W. Bush was celebrated for hating broccoli. But this verdant veggie is ...

Feel like you're missing out on the flavors of restaurant-style broccoli when you cook the veggie at home? Here's how to make ...

Broccoli is one of the most nutritious vegetables. However, boiling it takes many of those essential nutrients out. There's a simpler way to cook it and retain all the nutrition. Following is a ...

Most people cook broccoli totally wrong and in the process, throw away half of its nutrients down the drain. This green veggie is one of the healthiest foods on the planet, but how you cook it can ...

Before we get cooking, you’ll need to know how to prepare and cut the broccoli head into florets. When shopping for broccoli at the grocery store, look for broccoli heads sporting firm stalks and ...

Frozen broccoli is an incredible timesaver. After all, it’s already cleaned, cut, blanched and ready to use, making it easy to get some extra green into your diet. On top of that, it’s got just as ...