Digesting spicy, dairy, and processed foods may be more difficult with age. Eating fiber-rich whole foods, exercising, sleeping better, and lowering stress can help. As people age, their digestive ...

Learn how personalised supplements designed just for you can improve digestion and gut health, helping with blood sugar ...

Corn on the cob can round a meal. But some people get diarrhea, gas, bloating, or other gastrointestinal (GI) symptoms after eating corn. This may be due to the fiber content in certain parts of a ...

Gluten intolerance is a condition in which a person has difficulty digesting a protein called gluten. This protein is mainly found in foods such as wheat, barley and rye. Your doctor may advise you ...