The board exam season can be a whirlwind of anxiety and late-night study sessions. While hitting the books is essential, what you eat plays a crucial role in managing stress and keeping your mind ...

As final exams loom, Texas A&M University-Corpus Christi students found some much-needed stress relief through the campus ...

Ahh, May…that time of year where students are dreaming about a much-awaited summer vacation and a much, much-needed break from school. While May is symbolic of ...

Exam stress in all its forms will be familiar to most university lecturers. What is less discussed is how educators’ awareness can ease students’ nerves and lead to better outcomes Many of us can ...

Pariksha Pe Charcha 2026 helps students prepare better for board exams by reducing exam stress, boosting confidence, and promoting healthy study habits. Check registration details, benefits, and how ...

Lie down or sit in a comfortable position. Close your eyes and take a few deep breaths. Slowly direct your attention to each part of your body, starting from your toes and working your way up to your ...

CAPITAL REGION, NY (WRGB) — It is college acceptance season, and CBS 6 continues to take a look at this tense time for students and parents, as they get set to make some big decisions. One of the most ...

Several Northwestern organizations will host events across the next two weeks aiming to reduce student stress during reading and finals weeks. NU Active Minds, a student organization focused on ...

Understanding exam anxiety and knowing how to support teenagers through it can make an enormous difference not only in ...

The Wellbeing team is running two exam anxiety sessions before Christmas, on Tuesday, 16 and Thursday, 18 December from 2-3pm ...

"There is no way that this is going to work," I thought to myself as I looked at the confusion around me. It was a large open room with a collection of sofas scattered about. A total of eight dog ...