Personality is identified by our lived experiences, our inherited traits, and our environment. Our personality traits include both genetics and personal experiences. How we engage with our environment ...

There is a false belief that "splitting" is only done by those with borderline personality disorder (BPD). Here, I will discuss what splitting is, other disorders that also utilize this type of ...

The other night, I found myself immersed in Hulu's 2022 movie Deep Water, starring Ben Affleck and Ana de Armas. What unfolded on screen wasn’t just a toxic love story—it was a masterclass in the ...