From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness ...

Good news for anyone who wants to get in better shape: If you have a smartphone and can download apps, you already have a tiny personal trainer in your pocket, ready to motivate, inspire and help you ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

We may receive a commission on purchases made from links. The proliferation of health and fitness apps that have emerged in the wake of the smartphone era have truly revolutionized personal training.

🛍️ The best Cyber Monday deals you can shop right now (updating) 🛍️ By Stacey L. Nash Published Sep 22, 2023 8:00 PM EDT Get the Popular Science daily ...

View post: Moderate Drinking May Still Increase Cancer Risk, Study Says View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The North Face's Top-Rated ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started ...

The Body Coach app, launched during Covid lockdowns, will advertise on ITV’s channels and video platform ITVX as part of finalised deal ...

Objective To examine whether a multicomponent commercial fitness app with very small (‘micro’) financial incentives (FI) ...