The Garmin Appalachian Trail badge is earned by walking 2,175 miles to mimic the length of the famous hiking route — it’s a ...

If you’ve been checking out new fitness programs, you may have heard of the 75 Hard Challenge. It’s a relatively new program that launched in 2019. Blame COVID-19 for its late adoption, but these days ...

How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...

Every year it seems like a new workout challenge is making the rounds on social media. Maybe you’ve seen that influencer boasting about completing 75 Hard, a challenge in which you do two 45-minute ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Scarlett Espinoza, 38, had been doing handstands against a wall for years, as part of her yoga practice. One day in July 2024, she was organizing her Miami-area home. She had placed some items in ...

The 75 Grow Challenge is my new favorite TikTok trend because it's equal parts demanding and realistic. I think that over the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Mark Zuckerberg, the driving force behind Meta, recently took on the legendary 'Murph' challenge and emerged victorious in ...

Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...