Bread is generally safe to eat with gout, since it's low in purines. Here's what else you may want to eat and avoid if you live with gout.

Tofu is safe to eat if you have gout. Here's why your diet matters when you have gout, plus other benefits of tofu to consider.

High uric acid levels can silently damage joints and kidneys if ignored. Knowing which foods worsen the condition can help prevent painful flare-ups.