To make it in the military, you’ve got to be tough. Recruits go through grueling workouts to get their bodies into top shape, doing drill after drill of push-ups, sit-ups, jumping jacks, pull-ups, and ...

Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...

Salsa, sun salutation, stair running, single whip and booty shaking – summer fitness options at RiverScape MetroPark run the gamut from ancient practices to the latest dance party tunes. The ...

FORT WALTON BEACH — When you’re a senior in high school you’re at the top of your game, ruling the roost and way too cool to get caught doing something as silly as marble racing. “I don’t like messing ...

We’re combining fun and fitness today with Firefighter Tim of the Carmel Fire Department! The father of five, joined us today with three of his daughters, along with “Life. Style. Live!” host Amber ...

The Ramsey Student Center held its seventh annual Boot Camp event at Gym Central on Wednesday night. Part of Ramsey’s Spring Health Fling, the hour-and-a-half-long workout included suicide drills, ...