Screens have shrunk the world and stiffened spines. As desk jobs, mobiles and poor posture rule daily life, doctors warn that ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

Long walks could both treat and prevent chronic low back pain, according to emerging research. A population-based study in Norway found that people who walked for more than 78 minutes a day on average ...

Nearly everyone, at some point, has back pain that interferes with work, daily activities or recreation. Americans spend at least $50 billion each year on low back pain, the most common cause of ...

If you often spend time sitting at a desk, back pain can creep up on you. One day you’ll feel an ache, perhaps some pressure in the lower back or between the shoulder blades and the rest is history.

Whether you’re swinging a bat, reaching for your seat belt or simply turning to look over your shoulder, your ability to rotate affects everything from sports performance to daily life. Yet, for many ...

A young woman recently came to my office with complaints of severe middle and lower back pain. On her first visit, I noticed her beautiful pink purse, asked her permission to put it on a scale and ...

Familial stress and delayed flights may be unavoidable pains this holiday season, but one pain you can prevent this winter is back pain when traveling. An expert at Baylor College of Medicine provides ...

BALTIMORE (WBFF) — Imagine setting up your home for the holidays. One wrong move can mean some serious back pain. So how can we be proactive in preventing back pain and, if it comes, how can we treat ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

In a world of sitting at desks and slumping in front of screens, back pain is known to be the most common ailment among Americans. Dr. Arthur L. Jenkins III, a board-certified neurosurgeon in New York ...