Verywell Health on MSN
14 Science-Backed Ways to Strengthen Your Immune System
There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.
From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...
The benefits of fermented foods begin with improving your gut flora—and also include reducing inflammation and boosting immunity. Hannah Wastyk is a PhD student at Stanford in the bioengineering ...
From minimalist wrist designs to full sleeves, body art has become so common that it barely raises an eyebrow.
Understanding what autoimmune diseases are, what triggers them and how they’re treated can be a powerful first step toward ...
As we age, our immune system quietly loses its edge, and scientists have uncovered a surprising reason why. A protein called ...
Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.
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