In the search for better ways to treat diabetes, researchers at the University of Geneva have uncovered a promising new approach that could reshape how this disease is managed. At the center of their ...

Protein helps stabilize blood sugar levels and plays an important role in insulin sensitivity. Tempeh is one of the best protein sources for insulin resistance. Tempeh is a versatile complete protein ...

Meat may dominate the protein conversation, but plant-based options like tempeh could be your best bet for improving insulin sensitivity. Reviewed by Dietitian Kelli McGrane, M.S., RD Protein helps ...