“My approach to empowerment-based self-defense exists at the intersection of my social work training and my martial arts training,” she says. Culture of Safety offered trainings to businesses, schools ...

ALEXANDRIA — Alexandria Community Education will be offering an adult karate and self-defense class starting Jan. 15, from ...

Ashraf offers online karate and self-defence classes via his social media page, 'Karate and Fitness Tutorial', and offline at ...

Want to become a Shaolin monk in the fifth century? No problem. All you have to do is walk into the monastery and answer a few questions. If the Abbot believes you are genuine (and that part might be ...

ROCKFORD , Mich.– Pro Karate Rockford offers an abundance of classes in martial arts and self defense. Owners Wendy and Brian taught us some important moves to know when it comes to self defense. In ...

PHILADELPHIA (WPVI) -- There's a brand new karate studio in the Northern Liberties neighborhood of Philadelphia, where the whole family can get martial arts and self-defense training. Action Karate ...

YORK COUNTY, Pa. — The Spring Garden Township Police Department and Swatara Township Karate Academy are teaming up to provide a free self-defense class for women 14 and up. This is a beginner's class ...

It's 4:20 p.m. on a recent Wednesday and five children are hitting and kicking one another. But in this instance, chaos has not taken over. These children are training under the guidance of Marianne ...

MECHANICSBURG, Pa. — A Ninja Carnival will kick its way into town this weekend to educate the community about self defense and mixed martial arts. Premier Martial Arts is hosting the festival, which ...

Authors note: The articles in this series are a component of an upcoming book that explores the functionality of MMA as a combat art. For inquiries about supporting the publishing efforts or booking a ...