You're probably familiar with a box spring, the simple wood frame with springs that acts as a support base under older mattresses. It's not a highly technical piece of equipment like a smart bed (or a ...

Lighter mornings, milder weather and longer daylight hours are all excellent news for your sleep quality. However, the onset of spring also means an uptick in bed bugs. These critters thrive in warmer ...

Many steps go into making the modern mattress. Most include a complex combination of foam, metal, and fabric assembled just right to ensure you sleep great. We recently got an in-depth look at how ...

Our expert staff answers frequently asked questions in their areas of expertise and defines common terms so you can be a smarter shopper. Read more here. If you’re a millennial or older, you likely ...

Choosing the right mattress is essential for a good night’s sleep, spinal health, and overall well-being. Two of the most popular types are foam mattresses and spring mattresses, each with distinct ...

Sleep is essential to your overall health and well-being, but that can be hard to come by when your bed and sleeping environment aren’t conducive to rest. If you lie awake wondering how to make a ...