F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

A faulty tip can look like improper form advice, unhelpful mental strategies, and even workout suggestions less-than-suited for your training. And if you’ve ever put a misguided recommendation into ...

‘This type of interval training is effective because it trains both your body and your brain,’ adds Pace-Humphreys. ‘You’ll ...

Although I had already been running for 10 years, I never had any intention to run my first marathon. One early spring day, I innocently joined my friend on her long run, with plans to run only a ...

I’ve been a regular runner since I was a teenager and gradually got more comfortable tackling longer distances in my twenties. I go to a neighborhood run club for five- to eight-mile runs in the park ...

The women’s training program officially begins on Jan. 5, 2026, with registration remaining open until mid-April.

It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...

Travis Barker revealed on social media that he recently suffered a leg injury requiring him to use crutches while training ...

Becki Ledford in April 2013 (left) and April 2016. Ledford gained about 25 pounds over the course of a few years, because she'd drink more sugary beverages and eat carb-heavy meals while training for ...

Travis Barker 's training for the Los Angeles Marathon has hit a bit of a snag. The 50-year-old Blink-182 drummer and husband ...