You’re reheating your coffee for the third time, half-listening to a conference call and taking inventory of your fridge to see what you can throw together for dinner. If this sounds familiar, you’re ...

According to Very Well Mind, the significant cognitive costs of multitasking, revealing that our brains are not designed to efficiently handle multiple tasks at once. While many people believe that ...

The modern world celebrates the multitasker. We praise those who can answer emails while on conference calls, scroll social media during TV shows, and text while walking. But behind this apparent ...

Modern communication technology devices like cell phones, tablets, and laptops enable us to accomplish tasks more efficiently and quickly. Using mobile devices, we can sit in a meeting or seminar, ...

The chances are good that you’re reading this with a window or two open and maybe email alerts coming through or a Slack conversation going on and maybe there’s music or a television on in the ...

Multitasking has become a common habit for many of us. Many times it seems like the only option to manage everything in this ...

Although "multitasking" is a popular buzzword, research shows that only 2% of the population actually multitasks efficiently. Most of us just shift back and forth between different tasks, a process ...

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The multitasking challenges in this 22-minute morning Pilates workout will have you saying "good morning, sunshine!" in no time. Good morning, sunshine! Okay, wow, sorry to be a LOT first thing. But ...