Is there a sleep position for better posture? A chiropractor and a sleep expert explain how your sleeping style impacts your spine and neck alignment. When I first heard that there was a link between ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it ...

Poor posture is a major contributing factor of ‘kyphosis’, the rounding of the upper back You might not be aware of the medical term kyphosis, but chances are you will have heard of a ‘dowager’s hump’ ...

Optimum neck alignment occurs when the cervical spine is 3 to 5 degrees extended. A good self-test to see how you "stack up" is to line up against a wall with your heels, pelvis, shoulders and the ...

Tech neck and mobile spine syndrome is a rapidly emerging lifestyle-related health problem caused by excessive use of smartphones, laptops, and digital devices. Prolonged bending of the head while ...

It's hard to put a price on getting a good night's sleep, but if you're someone who struggles with neck pain, you absolutely can. And it's about the price of a good pillow. Getting proper rest can ...

NEW YORK, Oct. 15, 2025 /PRNewswire/ -- Forme®has been recognized in Consumer365's review of neck pain functional support and recovery wear for its innovative approach to upper spine alignment and ...

If your preferred sleep position is on your side, then resting your head on the best pillows for side sleepers is key to getting a good night’s sleep and waking up without body aches. It’s not just ...

Many of the best pillows for neck pain are on sale for Cyber Week, including our best cervical pick, the Osteo Cervical Pillow. For more deals, check out our roundup of the best Black Friday deals. If ...

Our best pillow for neck pain is the TEMPUR-Neck Pillow. Other top picks include the Avocado Green Pillow and the Belly Sleep Pillow. Read on for more pillows that may relieve neck pain. Share on ...