That’s how a lot of people with obsessive-compulsive disorder (OCD) experience intrusive thoughts and obsessions. It’s terrifying and exhausting, and one type, known as Relationship OCD (ROCD), ...

After years of spiraling thoughts and second-guessing myself, I learned how to open up without letting fear take over.

Many of us have wild thoughts that pop into our heads out of nowhere. But what if those thoughts were harmful and seemed to want to destroy good things in your life? And what if they happened all of ...

If you're wondering whether you have relationship OCD, you won't be alone. It's no secret that partnerships are hard, with over a third of us believing that our current or previous romantic ...

Individuals with checking OCD experience overwhelming urges to repeatedly check things, such as locked doors, appliances being turned off, or tasks being completed correctly. Obsessive-compulsive ...

I specialize in anxiety and Obsessive Compulsive Disorder (OCD) and also focus on those who have faced trauma, depression/mood disorders, LGBTQI+ issues, PTSD, life transitions, grief/loss, job/social ...

I also specialize in utilizing E/RP to treat Obsessive Compulsive Disorder and other anxiety disorders. In my practice I bring compassion, humor, insight, and a sincere dedication to my clients. My ...