Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...

A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms and promote relaxation. Hedy Phillips is a freelance lifestyle writer based ...

Essential oils are the essence of scent or flavor extracted from a particular plant. Inhaling or mixing essential oils with a carrier oil and applying the mixture topically may provide certain health ...

Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...

Your quest to solve a number of health ailments - anxiety, insomnia, nausea and more - may have brought you to look up essential oils. They're usually sold in small, dark-colored bottles and have ...

While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with a healthcare professional before you begin ...

Essential oils are aromatic liquids from plants‌. While there's some early research that suggests essential oils may be useful for treating urinary tract infections (UTIs), essential oils need to be ...