Discover essential tips for preventing injuries while practicing handstands! Learn safe techniques, proper alignment, and ...

This man performed a handstand right next to the pool. As soon as he went upside down and tried to balance himself, he wobbled and suddenly tumbled straight into the pool with a splash. Lake Mead ...

Mastering a handstand requires strength, balance, mobility — and lots of patience. Gymnast and handstand coach Rhys Morgan explained how to build up to one from scratch. His advice includes tips like ...

Doing a handstand has never been a goal of mine. While I admire people who can handstand walk in the gym - and perform gymnastic-related antics generally - embodying grace, poise and stability, I know ...

Olivia Dunne continues to impress with her flexibility. The LSU gymnast, who has yet to decide whether to return to the program, delivered a jaw-dropping moment on her Instagram story when she pulled ...