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Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods. We spend 4 hours and 37 minutes on our phones each day, ...

‘Night owls’ are more prone to developing problematic technology use, such as smartphone and social media addiction. This has a range of negative consequences including effects on academic attainment ...

Sunday 6th April 08:00 CEST - A new study presented today at the European Psychiatric Association Congress 2025 reveals that gender plays a significant role in excessive and problematic (psychological ...

Being a night owl has its perks. Scientists have found that people who habitually stay up late may be more creative, and perhaps even more intelligent, than those who go to bed and wake up earlier.

GLORIETTA. WHILE CHILDREN AND TEENS ARE SPENDING MORE TIME THAN EVER ON CELL PHONES, VIDEO GAMES AND SOCIAL MEDIA, EXPERTS SAY THE PROBLEM ISN’T SIMPLY JUST THAT SCREEN TIME, BUT ALSO THE ADDICTION ...

With more than four billion people around the globe owning a smartphone, researchers are now looking at ways to reduce a growing public health concern-problematic smartphone use. Dr. Susan Holtzman ...

A new study presented today at the European Psychiatric Association Congress 2025 reveals that gender plays a significant role in excessive and problematic (psychological or behavioral dependence) ...

Jon has been an author at Android Police since 2021. He primarily writes features and editorials covering the latest Android news, but occasionally reviews hardware and Android apps. His favorite ...