Deli meat is a minefield, y'all. Sure, it's reliably tasty, easy to use in loads of different ways, and cuts out the bore of having to cook your protein yourself, but it's also famously not the best ...

A grocery store deli display with packaged meat and cheese - ACHPF/Shutterstock If you've ever stood paralyzed in the grocery store's meat section, trying to make a healthier choice, you're not alone.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

Processed meats like bacon, sausage and hot dogs are tasty, convenient and protein-packed, making them a go-to option for many — even though their reputation for being unhealthy is hard to ignore. But ...

Eef Hogervorst has received funding from British Council/Newton trust to investigate whether tempe could promote brain health. She also acted as consultant by Proctor on the effects of omega 3 and ...

Processed meat is designed for convenience. It is salty, shelf-stable, and engineered to taste strong even after weeks in a fridge. That same processing also changes what ends up in the body. Over ...

KIDS, WORK AND SCHOOL AND GRABBING PACKAGED SNACKS AND MEALS AS A QUICK AND CONVENIENT WAY TO FEED THE FAMILY. BUT THAT COMES AT A COST. MANY OF THESE FOODS ARE ULTRA PROCESSED, AND EATING TOO MANY ...

Ultra-processed foods offer convenience, and while they’re light on your wallet, you pay with your health. New research links ...

If you’re looking to improve your overall wellness, incorporating heart-healthy foods into your diet is a must. But several unexpected bites you might regularly consume could be sabotaging your ...