When you think of the most basic items you might pick up on a grocery store run, milk, bread, and eggs may jump to mind. They're basically a given to grace most shopping carts at least a few times a ...

Never again will you have to sacrifice great taste, texture, and a whole lot of protein with these popular vegan egg substitutes. You’ve got a lot of options when it comes to vegan meats and dairy ...

Protein doesn’t have to come from milk or cheese. Discover how plant-based options can boost performance, protect your heart, ...

Rethinking eggs in your diet? Here are 10 protein alternatives that have got your back. These highly accessible food items, ...

The benefits of eating a protein-packed meal for breakfast are no secret. Long-term feelings of fullness, kick-starting your metabolism after not eating for 10 or more hours, and gaining the energy ...

Oatmeal is a classic breakfast dish, beloved for both its flavor and its versatility. In fact, you may already be enjoying your oatmeal, either sweet or savory, when you start to switch up your ...

Textured vegetable protein, or TVP, as it is commonly known as, is a lean, soy-based form of protein that’s inexpensive and easy to cook with. Most people have likely eaten TVP, as it’s often used in ...

Protein powders or protein-rich foods? A doctor explains which option supports better muscle health, strength, recovery and ...

Cockroach milk may not be available today, but scientists are convinced it may be the key to ending world hunger.

May 4 (UPI) --If just one-fifth of the meat from cattle was substituted with microbial protein, it could cut deforestation in half by 2050, a new study suggests. According to the Potsdam Institute for ...