Warm up with your timed run event (1.5 miles, two miles, three miles or other). Take the first half of the distance and run easy as you warm up. Run the second half at goal pace or faster to see ...

NASA Artemis 2 crew Christina Koch, Reid Wiseman, Victor Glover and Jeremy Hansen "accepted the Bobby and Pete challenge ...

The push vs. pull exercise debate usually comes down to which you enjoy more: do you like bench presses or deadlifts? Does a push-up bring you unadulterated joy, or are pull-ups your thing? In all ...

The Memorial Day workout involves running two miles, doing 100 pull-ups, 200 push-ups, and 300 squats.

Health and Human Services Secretary Robert F. Kennedy Jr. and Defense Secretary Pete Hegseth were seen squaring off in a pull-up and push-up challenge at the Pentagon. The ‘Pete and Bobby challenge’ ...

"Barbie" trainer David Higgins said the cast got competitive during push-up and pull-up challenges. Higgins said Gosling won the pull-up challenge, while Simu Liu got first place in the push-ups.