Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

The best foods for constipation are high in fiber — like flaxseeds, chia seeds, prunes, and whole grains. To relieve constipation, you should also drink plenty of water and maybe even a cup or two of ...

At least 2.5 million people in the U.S. see their doctor for constipation. The condition is often linked to factors such as low fiber intake, inadequate hydration, certain medications, and changes in ...

Many users are labeling chia seeds as an 'overhyped' trend from the West, while they regard psyllium husk as the authentic ...

Constipation is a condition that affects a significant portion of the population, especially as we age. According to Dr. Kevin M. Cronley, a renowned gastroenterologist at Gastro Health in Cincinnati, ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

Welcome to the School of Poopatology! That's what Susan Wong, RN, BSN, nicknames her new book, "The Power of Pooping," which came out earlier this month. And, frankly, she's more than qualified to ...