Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

It may seem like the ocean is just a bottomless pit of fish sticks and sushi, but the reality is that our supply of seafood is finite. Through rampant overfishing and just generally treating the ocean ...

Lobster is the quintessential fancy dinner for a reason—that reason being its melt-in-your-mouth texture. They can be cooked whole (boiling lobster at home is easier than you think), but most of the ...

Usual intake estimates describe long-term average intake of food and nutrients and food contaminants. The frequencies of fish and shellfish intake over a 30-day period from National Health and ...

Day passes and annual permits can be purchased at the Washington Department of Fish & Wildlife. Each person digging must have their own container for collecting shellfish and their own permit. Daily ...

Seafood isn’t just delicious—it’s packed with nutrients like protein, B12, iron, selenium, zinc, and vitamin D, many of which are often lacking in modern-day diets. Seafood is also the primary dietary ...

Enchiladas are a Mexican dish consisting of corn tortillas stuffed with anything from meat to cheese or even seafood, though they're not to be confused with burritos. Enchiladas are usually made with ...

Paralytic shellfish poisoning is the most severe type of shellfish poisoning. It’s tied to algal blooms that state officials say are getting worse along with climate change. Oregon officials closed ...