Seafood isn't just delicious. It's also a nutritional treasure trove, packed with essential vitamins, minerals, and omega-3 fatty acids, all of which support physical and mental health. While getting ...

Learn the most common fish cuts, from fillets and steaks to collars, cheeks and heads, plus how to cook each one like a pro — ...

Incorporate seafood like salmon, mackerel, and shrimp for a boost of omega-3s and heart health benefits. Even beginners can cook seafood dishes effortlessly with easy recipes and minimal prep time.

We asked the experts how to make smart choices at the fish counter, for your health and for the environment. Credit...Photo Illustration by The New York Times; Shutterstock Supported by By Sofia ...

We may receive a commission on purchases made from links. Seafood devotees tend to have their go-to sources for ultra-fresh ...

Just like other meats, fish can also be categorized into red and white varieties. This is generally distinguishable by eye, with the color of the fish's flesh being the major giveaway. Plus, these two ...