The Lynnwood WA Police Department is providing free self-defense classes for women, starting January 10, 2026, with lessons ...

BATON ROUGE, La. (WAFB) - The Baton Rouge Police Department announced it is now accepting applications for its women’s self-defense class. According to the department, the Equalizer Women’s ...

Around 3 p.m. on Saturday, the wrestling room in Fetzer Hall hosted a group of 30 women who were eager to learn about self-defense through a free seminar led by the UNC Police and a local martial arts ...

Protecting yourself these days goes beyond physical self-defense. With technology, people can be exposed to online scams and predators without leaving their homes. Broomfield Police Department helped ...

Self-defense classes in Las Vegas are teaching women how to stay safe, using practical techniques designed for real-life ...

Jumpscares are fun and games when it’s spooky season, but no matter the time of year, feeling vulnerable in real life isn’t quite the same. Imagine walking home late at night alone. What would you do ...

VIRGINIA BEACH, Va. (WAVY) – The Virginia Beach Sheriff’s Office is holding a self-defense course for women who are entering college in the fall on Aug. 2. The self-defense training intends to empower ...

Can you defend yourself against someone bigger and stronger? It's a question many women ask themselves, and according to Kas McGuire, the answer is yes. McGuire, a martial arts instructor, teaches a ...

Meet Barbara White, the 67-year-old woman and instructor at Bob White's Karate Studio in Costa Mesa. She's empowering other women through self defense, teaching them technique and confidence to keep ...

The San Bernardino County Sheriff's Department is hosting a series of women's self-defense classes this fall in Devore. The eight-hour courses under the department's "Lady Be Aware" program are ...

A Jefferson County judge granted bond for a man who is claiming self-defense in the killing of another man outside an Alabama ...