Unlock powerful self-defense techniques designed to protect you against various forms of attacks. From street confrontations to surprise ambushes, this video empowers you with essential skills to stay ...

ST. LOUIS – Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to demonstrate techniques focusing on self-defense strikes and protective postures. He showed Tim and ...

PASADENA, Calif. (KABC) -- What's happening inside Fitsport Kinetics in Pasadena could be life-saving for your kids. "The techniques they're learning is to inflict a little bit of pain and run," ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. When it comes to self-defense, it is always ...

FORT HOOD, Texas - Females in 3rd Cavalry Regiment learned self-defense techniques that will help protect them physically, while also providing them with the confidence they need to empower themselves ...

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.

People, often women, are encouraged to carry pepper spray and other things that could fend off an attacker. But what if you dont have any of those items readily available? Josh Metcalf, the owner of ...

Sensei Ed Wojciechowski started his journey in karate nearly four decades ago not as a calling so much as a backup plan. “I was in bad shape,” Wojciechowski said. “I smoked. I drank a lot of coffee. I ...