A new study offers encouraging news for older adults with chronic respiratory conditions who may struggle to access traditional gym-based rehabilitation programs. Researchers found that pulmonary ...

People who participated in an exercise program during chemo were significantly less likely to experience painful symptoms of nerve damage. Many chemotherapy drugs cause damage to the nerves, ...

This bodyweight move, popular among fitness coaches in the U.S., is gaining attention for its ability to build strength, ...

This functional move is one of the most effective ways to regain lower-body power, improve balance, and stay independent as ...

Please provide your email address to receive an email when new articles are posted on . Patients who received a home-based exercise and self-management program after lung resection had more improved ...

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A new study suggests that the secret to exercise motivation may lie in your personality type. The findings could help tailor exercise programs to your personality, increasing the odds you'll work out.

Try chair exercises to improve standing endurance after 65, a low-impact routine designed by CPT Tyler Read.