There's nothing better than starting the day with fresh POWER Fruits & Veggies! Here's a Simple Fruit & Veggie Smoothie recipe to put some zing into your morning (or afternoon snack!). It’s filled ...

Put the blueberries, yogurt, and juice in a blender. Blend on high speed until fully blended, stopping once or twice and ...

Breakfast can sometimes get a little boring. Eggs and toast seem to be an easy go-to for many but you can beat the monotony ...

Papaya is gaining renewed attention after Harvard trained gastroenterologist Dr Saurabh Sethi shared a simple smoothie recipe ...

Smoothies are an excellent solution when it comes to choosing a healthy breakfast to jump-start your day. But not all smoothies are the same or will help you achieve your specific fitness goals at the ...

Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...

Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...

This week on Simply Sweet Allison we had two special guests, Zach Skow and one of his dogs Cora Rose. Zach came to our kitchen to show us how he makes his liver elixir smoothie, that helped save his ...

I’m in a season of life where I no longer make health resolutions focused on subtraction. No more cutting carbs, no more vilifying sugar. Instead, I’m leaning toward abundance: more vegetables, more ...

While everyone knows the age-old question “is a tomato a fruit or a vegetable?” recently, thousands have started asking, “if tomatoes are a fruit, is ketchup a smoothie?” Today, the global leader in ...