The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

I have no idea what to expect when I sign up for my first sound healing class. I’m someone who is ‘wellness curious’ in the sense that I’m open and willing to dabble in wellness culture, but I’m not ...

Sound Therapy expert Dr. Shelley Snow is launching her new book, "The Power of Sound to Heal" (IBSN 978-0228876915; June, 2022); the book hit #1 for 3 days in a row on Amazon's KDP charts. It ...

Experts have known for a long time that music or movement really promotes psychological healing. Now many are turning to sound therapy as a way to heal from some of the effects of the pandemic. “Sound ...

DELAND, Fla. — In a Volusia County warehouse, you can learn to calm your senses by laying on yoga mats and listening to the soothing vibrations of sound healing. Sound healing is an ancient wellness ...

If you find meditation near impossible but would love to experience the chilled-out, blissful vibes that radiate from people who manage to meditate daily, I'd like to introduce you to sound healing.

A wave of sound envelops the room, an ethereal crystal vibration and humming, before a gong interrupts the reverie. Welcome to the world of sound healing – where ‘therapists’ play a range of ...