Proper spinal alignment means your vertebrae are properly positioned, ensuring optimal communication between the brain and the body. The spine is connected to the nervous system, serving as a key ...

From clinical outcomes to costs, here are the key discoveries in spine surgery this year: 1. A study from Plano-based Texas Back Institute found positive clinical results for patients having hybrid ...

Medically reviewed by Arno Kroner, DAOM Sleeping on the left side can help align the spine and reduce acid reflux.Back ...

Aimee Parkinson does step 1 and 3 of the Seated Shoulder Press exercise Postural awareness and correction are critical components of any strength-training routine. All too often, exercisers sacrifice ...

Minimally invasive spinal surgery specialist NuVasive ($NUVA) announced the launch of its Integrated Global Alignment (iGA) platform at the American Association of ...

A mattress to suit those with arthritis would generally be medium-firm. However, comfort is completely subjective. A person will need to try a mattress for a while to decide whether it is a good fit.