Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

This list compiles teletherapy services that Medical News Today rates highly, and that also treat trauma and post-traumatic stress disorder (PTSD). It is important to note that these platforms are not ...

The words “trauma” and “traumatic” get thrown around a lot in our everyday lives. How do you know if you’ve been struggling with trauma and if you’re ready to heal from your past? The majority of ...

A specialist form of therapy could offer hope for some of the most vulnerable young PTSD sufferers – according to a University of East Anglia study. Researchers investigated the effectiveness of ...

Gen Z may have a reputation for being the weakest generation, but their trauma therapy habits indicate they are not too different from their millennial and Gen-X elders. Baby Boomers, however, show a ...

Complex/Relational Trauma Therapy: Jennifer works with adults who have experienced intergenerational and interpersonal traumas in their upbringing and in adult relationships. We may have had ...