This past year held many enlightening revelations, particularly about how and why we poop. Check out our favorites here. New Year’s might just be my favorite time of the year. Apart from swanky NYE ...

If you’re not regular just yet, you can train yourself to poop like clockwork. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Typically, morning is the best time to poop for most people. You can ...