I discovered something new about myself today: I am a "reluctant pacer." The 82-question quiz, which feels similar to a Myers-Briggs test, presents a range of statements like, "I retain fluid when I'm ...

Have you ever experienced the type of day-to-day distress that affects your productivity or even your health? Have you ever found yourself puzzled at how stress has caused you to act like a completely ...

While it’s safe to say we all understand the concept of stress and accept that it can negatively affect our daily lives, we do not necessarily always view it from a more scientific perspective. But ...

We all know that stress is bad. It can ruin your day, hurt your body, and cloud your mind. But do you know how to complete the stress cycle? How to rid your body and brain of harmful stress hormones ...

Opinions expressed by Entrepreneur contributors are their own. Traumatic experiences manifest as invisible wounds that impact us psychologically and emotionally. While we often associate wounds with ...

Adjust the colors to reduce glare and give your eyes a break. Use one of the services below to sign in to PBS: You've just tried to add this video to My List. But first, we need you to sign in to PBS ...

From cooler weather to leaf peeping to pumpkin spice lattes, there's so much to look forward to when it comes to the autumn months. But what we may not realize is this time of year is one of the most ...

Stress is often framed as the villain to our well-being. But what if I told you that stress, when understood and managed correctly, can be a driving force for growth, resilience and even success?

If you have ever found yourself unpacking suitcases with your belongings somewhere far from home, you are probably familiar with a peculiar feeling that often accompanies change. It dwells on the ...

Stress causes acne by releasing the hormone cortisol, which may make your skin more oily. To prevent stress acne, wash your face regularly, exercise, and eat healthy foods. Stress acne can be treated ...