Andrew Paul Skoog is a businessman and life coach who helps overachievers strike a work-life balance. The businessman helps others find personal and professional peace after almost losing it himself.

Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

As a busy professional, the demands of both your personal and professional life can be overwhelming. It often seems like there aren’t enough hours in the day to get everything done, and have a life, ...

Joelle K. Jay, Ph.D., is an award-winning executive coach, LRI Director and author: The Inner Edge: The 10 Practices of Personal Leadership. In all the conversations in the media empowering workers to ...

As the founder of Life Balance Coaching Solutions, my mission is to empower individuals to unlock their full potential and live balanced, fulfilling lives. With almost 20 years of experience in mental ...

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

əˈpifənē: A moment when you suddenly feel that you understand, or suddenly become conscious of something that is very important to you. Epi•pha•ny represents the WHOLE woman, and as a Work/Life ...

If it’s fine for you to take a quick break from work to schedule a doctor’s appointment, tackle your project list in the order you choose, or come in late because you were waiting for an appliance ...

The elusive dream job. We all wish for it. Julie Takac had it. After growing up in the Capital Region, she set off to earn bachelor's and master's degrees in history, first in Syracuse and then ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...