Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

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Fascia expert Ashley Black on why fasciology is the next big thing in body care, lymphatic health, and even trauma recovery.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Claire Gillespie is an experienced health and wellness writer. Her work appears across several publications including SELF, Women’s Health, Health, Vice, Headspace, and The Washington Post. Dr. Anju ...

All I want for Christmas is to crack every joint in my back. Or soak in a bath long enough to melt away the soreness in my shoulders, or go through every muscle knot one by one with an acupressure ...

Julia Kagan is a financial/consumer journalist and former senior editor, personal finance, of Investopedia. Khadija Khartit is a strategy, investment, and funding expert, and an educator of fintech ...

Better known as eyeball fuel, these can help you keep those lovely "you look tired" comments at bay. This cult-fave beauty ...

The stereotypes are true: Nobody ever asks dad what he wants for Christmas. Now don’t get me wrong! I live a fortunate life.