Discover our picks for seven vegetables to plant in January, including crops suitable for gardeners in any climate this month ...

Jeff Lowenfels has written a weekly gardening column for the ADN for more than 45 years. He earned the 2025 Gold Laurel Media ...

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

For the third week, you will be performing a three-day training split. On the first day, you will be targeting your push ...

A former inmate at Wyoming’s boot camp for youthful offenders is suing the state Department of Corrections and agency ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...