“Do Dry January with a friend for moral support and stock your cupboards with great non-alcoholic alternatives, and you’ll still be able to enjoy that end-of-the-day cocktail or aperitif,” suggests ...

Micro-joys, like savoring a cup of coffee, taking a quick walk in the sun or receiving a heartwarming message from a friend, ...

Children and teens often take well to online therapy, so we asked licensed therapists to try out well-known platforms for quality, services offered, accessibility, and other resources. Here are our ...

You can also check out IndieWire’s top 25 movies of 2025 here, and IndieWire’s roundup of 53 filmmakers sharing their top ...

Mastering a few practical life skills can cut hundreds of dollars from your monthly spending without requiring a higher ...

You can’t pour from an empty cup, and trying to parent when you’re running on fumes never yields positive results. We’ve ...

The rapid normalization of AI risks creating new forms of atypical digital companionship at a time when societies are still ...

Feeling drained? Don't reach for your wallet. Here are 10 ways women avoid overspending when stressed, from the 24-hour rule ...

Learn the top stressful careers, heading into 2026 and steps for balance if you're among the 63% of American workers ...

When everything feels like too much, staying sane isn't about fixing your entire life; it's about lowering your mental volume ...

Instead of trying to control the future, try these small, stabilizing practices to feel more anchored and resilient when the ...

Caitlyn McDonald has Autism and Auditory Processing Disorder - a condition that affects how the brain interprets sounds.