Renowned for its myriad physical and mental health benefits, cold-water therapy gained momentum in the 1960s as a form of post-exercise recovery for top athletes. Now, ice baths have entered ...

If you’ve been on the fitness side of the internet long enough, chances are you’ve already heard about the benefits of ice baths. Often dreaded by those unacquainted with the experience, ice baths are ...

This article is also available as a pdf version. A young man walks toward the entrance to an underground subway. As he starts down the escalator, his heart rate increases, but he continues. He ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Who is a certified cognitive behavioral therapist? Many therapists practice cognitive behavioral therapy. There is no certification or license required to become a cognitive behavioral therapist, but ...

Stay up to date on all hydrogen stocks with Benzinga Pro, your go-to stock market research platform with real-time news and actionable insights. Hydrogen is a clean energy source that companies are ...

One of the most important investments at ArcelorMittal Poland’s Kraków plant has been completed – after 44 days of extensive modernization work, Galvanizing Line No. 2 has been adapted for the ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Almost 60 major low-carbon hydrogen projects including by oil groups BP and ExxonMobil have been cancelled or ...