Shimla: Himachal Pradesh governor Shiv Pratap Shukla on Thursday called upon the young officers of the Indian Audit and Accounts Services (IA&AS) to remain committed to constitutional values, ...

CIMT is the Core Function lead for all initial military training and education to transform civilian volunteers into Soldiers who are disciplined, fit, combat ready and who increase Army readiness at ...

No single person knows everything about the sport of running. There’s always a different training strategy, a new recovery trick, or a fueling technique that may make you a better runner. In our ...

A good strength training program for runners blends current fitness with running goals. Which is to say it needs to be progressive, not leave you too sore to run and focus on some of the common ...

HONOLULU (HawaiiNewsNow) - The Honolulu Marathon is happening in just one week. Runners from around the world will descend upon the island of Oahu to take part in the race. One runner from Montreal, ...

So if you’re one of the thousands of people who recently discovered the joys of running and are seeking some shoe advice (or even if you’re simply ready to trade in your worn-out pair), then allow us ...

With the fridge full, figgy pudding everywhere, the cake tin bursting with festive fare and treats and sweets lying in ambush around every tinselled corner, temptation is never so hot on your heels as ...