Eggs occupy an unusual place in modern nutrition. They are familiar, inexpensive and widely consumed, yet their physiological ...

Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

Setting realistic goals is the first step towards self-satisfaction in your weight loss journey. Here are some practical tips ...

According to Dr Vatsya, taking certain foods in specific combinations allow the body to better absorb the nutrients and boost ...

New Year's Eve is almost upon us, and experts have shared their advice on how to avoid a painful hangover on New Year's Day - ...

Gajar ka Halwa in a warm bowl is one of the best ways to remember winter in India. The sweet smell of simmering milk, the ...

From fresh herbs and olive oil to grilled meats and flaky pastries, Greek food dishes offer bold flavors, simple ingredients, ...

After the puppy phase and throughout a dog’s life, a change in diet will eventually be necessary. It’s important to know the ...

A physician's seven-step plan targets stubborn belly fat within three months by creating a calorie deficit, prioritizing ...

Digestion is a process we often take for granted, but its timing varies greatly depending on what we eat. Knowing how long it takes the body to digest a food is not just a curiosity: it helps to ...

A look at 2026’s biggest food and beverage M&A trends - from functional beverages and snacking megadeals to major divestments ...

Holiday celebrations can leave a mark on the body. These foods support detoxification and help you return to habits that feel ...