We take control of Tim’s training and diet for 60 days to see how far we can push a busy dad who has never been consistent.

MYLEENE Klass showed off her incredible abs as she flipped into a £140,000 G Wagon. The radio presenter, 47, looked every bit ...

The reality TV star, who got her start on 16 and Pregnant at age 17, revealed on Instagram on Dec. 18 that she'd gotten a ...

LOVE Island star Samie Elishi looks ready to take on 2026 in style – amid rumours she’s set to return to the show for All ...

Beat belly fat after 40! Best 60-second core strength move! #shortsyoga 40+ Core Strength! Best 60-second Belly Fat Boat Pose ...

Anyone who fantasizes about the new and improved version of themselves that awaits on the other side of the ball drop can ...

Before they were transformed into the Tin Man and Scarecrow, respectively, Boq and Fiyero shed their usual looks for a more ...

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

For countless people, January signals the time to get fit, with gym sign-ups soaring, workout kit flying off the shelves, and ...

Whether it’s the ball drop at midnight on Jan. 1 or the first pitch of Opening Day, we as a people like to celebrate the beginning of a new year/season/calendar/schedule by observing the movement of ...

Kim Kardashian, Jennifer Aniston, Kristin Cavallari and Kylie Jenner are among the stars who've nipped any speculation in the ...

The 37-year-old Ballerina star's Saturday workout session comes two months after she ended her nine-month romance with T ...